Fitness, Practice, Language & Success

Today's topic is about using language to structure our fitness and practice goals to garner greater success. Certainly, there's a lot of useful information to assist in building better results in the articles 10 Techniques for Getting the Most out of Your 10,000 hours and 6 Steps to Creating your 30 day Challenge though I'm pretty sure this topic deserves it's own article.Have you ever... Continue Reading →

8 Excuse-Stopping Practice Tips

Best as I can tell, most humans struggle at one point or another with motivation and the insidious excuses that come with the sometimes chore of practicing. Whether the practice is a flow tool, a musical instrument, finding yourself at the gym, running, yoga or something else, it's really easy to find excuses and allow... Continue Reading →

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