Browsing All Posts published on »December, 2015«

Win 2016: Turn Resolutions into Practices

December 31, 2015 by

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It’s the last day of the year and it’s that time where we take stock of what’s past and craft what we’d like to come next. How was your 2015? Did you get what you wanted? Did you learn anything? Did you have fun? Do you want better results in 2016? Speaking of 2016, have […]

Beginner Dance, Tuesdays, 8 PM, starts 1/19, 2 spots left

December 29, 2015 by

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Develop transitions and beginner performance theory in this 4 week dance series. This class is the perfect follow up to the Beginner Moves class (or equivalent material: pinwheels, windmills, chasing the sun, butterflies and weaves). If you have some experience and aren’t sure if this class is for you, contact GlitterGirl (glittergirl <that crazy little at symbol> […]

Study Buddy: Daily Practice Motivation

December 29, 2015 by

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Imagine you’re in a kitchen and you drop a single egg from the dozen in your hand. Would you then throw down the other eleven simply because you lost one? Or would you clean up the spill from the lost egg and carry on with your day? Our practice is like the carton — some days we […]

Do I need Another Social Media Marketing Account?

December 23, 2015 by

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Today the question came in the form of Instagram on the Business for Flow Artists group, but the question is relevant no matter which platform is in question: Should I make one?! I don’t think there is a single answer to that question. I’ve read articles that indicate that as we spread our marketing efforts […]

How my 3 Year Daily Practice Changed my Life

December 19, 2015 by

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If you had met me in my 20s, there’s little chance you would do anything but laugh at the idea of me exercising and sweating daily for any duration of time, let alone three years. Knowing myself, it’s perhaps even more surprising. Yet, it’s good to know after these 36 months that yes, you can teach […]

9 Tips for a Fun Time Popping Your Performance Cherry

December 7, 2015 by

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A friend on Facebook today contacted me looking for performance tips saying, “It’s my first time in frot of an audience away from home… [I] have only performers for family and friends prior.” I took a moment to really think about what I wanted to offer and thought it deserved a few more minutes than […]