Browsing All Posts published on »November, 2012«

10 Great Moves to Work on in Small Spaces

November 28, 2012 by

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As the colder time of year sets in, the nights get longer and the light fades before we can even get out to play on most days, our flow practice moves more indoors than outside. It can be a struggle for folks with low ceilings to stay motivated to practice, especially if they are feeling […]

10 Moves Every Poi Dancer Should Know

November 25, 2012 by

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For those of you investigating adding or expanding on your poi dancing, here’s a fun little top 10 brought to you by GlitterGirl designed to encourage your inner dancer to flow freely. Please note, these ideas are specifically geared towards poi dancers who wish to move with the music and articulate the experience of poi […]

December-January Beginner Poi Moves Class – 3 Spots left!

November 25, 2012 by

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If you’re new to fire dancing and want to begin your poi journey off with some guided instruction, join us for this class series. This is a six week course which teaches students all the fundamental elements of poi movement. The classes focus on technique and understanding how to manipulate the poi effectively so as […]

Preventing Poi Injuries

November 5, 2012 by

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As someone who was diagnosed with repetitive stress injury (RSI) in her 20’s, Temple of Poi founder Isa GlitterGirl Isaacs has spent over a decade using poi as both a rehabilitation and her primary form of strength, endurance and exercise training. Because of her keen awareness of the challenges that arise from overuse (which caused […]