10 Moves Every Poi Dancer Should Know

For those of you investigating adding or expanding on your poi dancing, here’s a fun little top 10 brought to you by GlitterGirl designed to encourage your inner dancer to flow freely. Please note, these ideas are specifically geared towards poi dancers who wish to move with the music and articulate the experience of poi... Continue Reading →

Preventing Poi Injuries

As someone who was diagnosed with repetitive stress injury (RSI) in her 20's, Temple of Poi founder Isa GlitterGirl Isaacs has spent over a decade using poi as both a rehabilitation and her primary form of strength, endurance and exercise training. Because of her keen awareness of the challenges that arise from overuse (which caused... Continue Reading →

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