Browsing All Posts filed under »yoga«

Transition Flair: Stalls, Tangles, Floats, Wraps, Spirals & more! Starts 10/28 8 PM

October 23, 2018 by

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This is a mixed level class for those looking to level up their transitions and explore new ways of moving. Topics will include: Stalls Under the leg Tangles Spirals Wraps Plane breaking Quarters Floats and more! This class is loads of fun and is highly recommended for intermediate and advanced students who want to take […]

Ninja-Flow Yoga with Nova: All Levels Vinyasa Class

March 1, 2016 by

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   Join Nova for a fun and flowing all levels yoga class at Temple of Poi. As an introduction to his yoga stylings, join Nova for this 8 class yoga series at Temple of Poi, 6:30 PM Tuesdays and Thursdays starting 3/3. Classes are $1 each or $8 for the series and there is limited space […]