These short sessions are designed to help students practice transitioning between moves using both video demonstrations paired with audio call-outs from GlitterGirl and are modeled after our in-person class warm ups. Download the videos now!
Poi Classes, Fire Safety & Flow Lessons
Teaching People how to take Balls to the Face Gracefully
These short sessions are designed to help students practice transitioning between moves using both video demonstrations paired with audio call-outs from GlitterGirl and are modeled after our in-person class warm ups. Download the videos now!