Browsing All posts tagged under »Valentine’s Day«

Introduction to Poi, Valentine’s Drop In (Date-Night Discount)

January 29, 2017 by

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Sign up now and join us for a fun 70 minute class introducing you to the joy of poi, an exercise, meditation and art form focused on helping you gain body awareness, balance, coordination, muscle development, freedom of motion, self expression and a whole lot of fun doing it. This introduction to poi fire dancing […]

Self Love: A Daily Practice!

February 15, 2014 by

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If you’re middle aged and feel pain when you wake up, this is for you and it’s about how to give your SELF some body LOVE!!! Even if you’re not middle aged, I can’t help but think this will be a good practice for everyone. I was waking up in pain almost daily about 18 […]