Our Method

Curious about our classes and what's behind them? Here's a fantastic short film Aaron Sesker put together featuring school and community members  sharing their craft along with Temple of Poi Founder, GlitterGirl, talking about the fundamental approach we take at the school using the Flowology Mindset. https://youtu.be/Z-Chi2Q9gYk

Video Lessons over the Internet

"I can't learn from videos!" We hear it all the time from students who find any one of the following problems with learning from internet videos: some language doesn't make sense the instruction is confusing the instructor isn't using words the student understands (i.e., too much jargon) videos assume a base level of knowledge the... Continue Reading →

Ninja Training with Nova

Have you ever wished you were able to transcend your tools and use your body as the flow instrument? If so, join Nova for this special 8 week conditioning, embodiment and fitness training program this fall designed to get your body ready to move more powerfully before the holidays. Sessions are 65 minutes including stretching,... Continue Reading →

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